Friday, July 15, 2011

Eyeing Kopi O Kosong

Drink Kopi-O KOSONG (Black Coffee No Sugar)

This is DRINK for thought !

Kopi-O KOSONG- good for you! Without milk or creamer and less/no sugar.

For many years, coffee was considered a
vice, linked with sleepless nights and
cigarettes. But scientists have discovered that coffee contains potent antioxidants that can fight numerous ailments, including heart
disease and diabetes.According to the
American Coffee Association, 54% of
Americans drink coffee on a daily basis,
and they drink, on average, over three
cups each.

The diseases coffee can benefit include:
Dementia. Drinking moderate amounts of
coffee during middle age -classified as
three to five cups daily - can decrease
the risk of dementia by 65%, according to
a 2009 study by Swedish and Finnish
researchers.

Liver disease.
In those who drink too much alcohol, those
who drank the most coffee - more than four
cups every day - reduced their risk of
developing alcoholic cirrhosis by 80%.
Heart disease.
Research associated with The Nurses'
Health Study found that women who drank
two to three cups of coffee daily had a
25% lower risk of dying from heart disease. Along the same line, a Spanish study found that men who drank more than five cups of coffee each day lowered their risk of dying from heart disease by 44%, and that women who drank four to five cups each day reduced their risk by 34%.

Prostate cancer.
A recent study from Harvard Medical School
found that men who drank the most coffee
slashed their risk of developing the fastest growing and most difficult to treat prostate cancers by more than half then compared to men who drank no coffee.

Gout.
Drinking four or more cups of coffee each
day dramatically reduces the incidence of
gout, say U.S. and Canadian researchers.
Men who drank four to five cups daily
lowered their risk by 40 percent, and those who drank six or more cups daily reduced their risk of developing gout by 9% when compared to men who didn't drink coffee.

Breast cancer.
Coffee can either reduce the risk of
developing breast cancer or delay its onset, according to Swedish studies. They found that coffee alters a woman's metabolism and produces a safer balance of estrogens. Women who drank two to three ups of coffee a day reduced their cancer risk by as much as two-thirds, depending on the specific type of breast cancer.

Diabetes.
Enjoying six or more cups of coffee daily
can cut chances of Type 2 diabetes by 54%
in men and 30% in women over those who
don't drink coffee.

Parkinson's disease.
Several studies show that drinking coffee
lowers a man's risk of developing parkinson's up to 80 percent - and the
more the better.

Colon cancer
Drink Kopi-O KOSONG (Black Coffee No Sugar)Drink Kopi-O KOSONG (Black Coffee No Sugar),,,
This is DRINK for thought !,,,
Kopi-O KOSONG- good for you! Without milk,or creamer and less/no .,,
Most researchers believe it's the antioxidants (polyphenols or flavonoids) in coffee, but there are hundreds of compounds in coffee that may be partially responsible.

Kopi-O kosong ~ bottoms up !

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