Did You Know?
| How many people have it? | |||||
| O + | 40 % | |||||
| O - | 7 % | |||||
| A + | 34 % | |||||
| A - | 6 % | |||||
| B + | 8 % | |||||
| B - | 1 % | |||||
| AB + | 3 % | |||||
| AB - | 1 % | |||||
MOST IMPORTANT INFO NOW:
| You Can Receive | ||||||||
| If Your Type Is | O- | O+ | B- | B+ | A- | A+ | AB- | AB+ |
| AB+ | YES | YES | YES | YES | YES | YES | YES | YES |
| AB- | YES | YES | YES | YES | ||||
| A+ | YES | YES | YES | YES | ||||
| A- | YES | YES | ||||||
| B+ | YES | YES | YES | YES | ||||
| B- | YES | YES | ||||||
| O+ | YES | YES | ||||||
| O- | YES | |||||||
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES
| Fruit | Benefit | Benefit | Benefit | Benefit | Benefit | |
| apples | Protects your heart | prevents constipation | Blocks diarrhea | Improves lung capacity | Cushions joints | |
| apricots | Combats cancer | Controls blood pressure | Saves your eyesight | Shields against Alzheimer's | Slows aging process | |
| artichokes | Aids digestion | Lowers cholesterol | Protects your heart | Stabilizes blood sugar | Guards against liver disease | |
| avocados | Battles diabetes | Lowers cholesterol | Helps stops strokes | Controls blood pressure | Smoothes skin | |
| bananas | Protects your heart | Quiets a cough | Strengthens bones | Controls blood pressure | Blocks diarrhea | |
| beans | Prevents constipation | Helps hemorrhoids | Lowers cholesterol | Combats cancer | Stabilizes blood sugar | |
| beets | Controls blood pressure | Combats cancer | Strengthens bones | Protects your heart | Aids weight loss | |
| blueberries | Combats cancer | Protects your heart | Stabilizes blood sugar | Boosts memory | Prevents constipation | |
| broccoli | Strengthens bones | Saves eyesight | Combats cancer | Protects your heart | Controls blood pressure | |
| cabbage | Combats cancer | Prevents constipation | Promotes weight loss | Protects your heart | Helps hemorrhoids | |
| cantaloupe | Saves eyesight | Controls blood pressure | Lowers cholesterol | Combats cancer | Supports immune system | |
| carrots | Saves eyesight | Protects your heart | Prevents constipation | Combats cancer | Promotes weight loss | |
| cauliflower | Protects against Prostate Cancer | Combats Breast Cancer | Strengthens bones | Banishes bruises | Guards against heart disease | |
| cherries | Protects your heart | Combats Cancer | Ends insomnia | Slows aging process | Shields against Alzheimer's | |
| chestnuts | Promotes weight loss | Protects your heart | Lowers cholesterol | Combats Cancer | Controls blood pressure | |
| chili peppers | Aids digestion | Soothes sore throat | Clears sinuses | Comba= ts Cancer | Boosts immune system | |
| figs | Promotes weight loss | Helps stops strokes | Lowers cholesterol | Combats Cancer | Controls blood pressure | |
| fish | Protects your heart | Boosts memory | Protects your heart | Combats Cancer | Supports immune system | |
| flax | Aids digestion | Battles diabetes | Protects your heart | Improves mental health | Boosts immune system | |
| garlic | Lowers cholesterol | Controls blood pressure | Combats cancer | kills bacteria | Fights fungus |

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